The coach behind it
About Vincent
A certified coach who's spent years turning parks, condo gyms and a studio into places people get genuinely, lastingly stronger.
Est. 2019The story
Coaching, not selling
Vincent Lee started The Forged Body on a simple belief: real fitness is coached, not sold. No lock-in contracts, no cookie-cutter plans, just a certified trainer who actually watches every rep and adjusts every week.
Over the years he's coached across Singapore, outdoor park bootcamps at dawn, sessions in condo gyms, and focused work in the studio. He's written on training and nutrition for members' clubs, kept his CPR and AED certification current, and worked with everyone from complete beginners to athletes rehabbing ACL and meniscus injuries.
The thread through all of it: meet people where they are, then take them somewhere they didn't think they could go.
Community
Trained, and ready
The Forged Body isn't a solo act, it's a community of coaches and clients who train hard and look out for each other. When the studio ran its CPR + AED certification, the whole team turned up.
Because getting you strong means nothing if we can't keep you safe while we do it.
Give me your goals and your honest starting point, I'll take care of the rest.
Say hello
Train with Vincent
The first conversation is free. Tell him where you are and where you want to be.